Acupoint · BL15
Heart Shu BL15
xin shu
Location
Below the spinous process of T5, 1.5 cun lateral to the posterior midline.
Point-taking cue
Heart Shu: at T5 — 'five heart' in the rhyme.
Meridian
Bladder Meridian · Upper back · Water
Point categories
Back-shu point, Heart
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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