Acupoint · BL19
Gallbladder Shu BL19
dan shu
Location
Below the spinous process of T10, 1.5 cun lateral to the posterior midline.
Point-taking cue
Gallbladder Shu: at T10 — 'ten gallbladder'.
Meridian
Bladder Meridian · Mid back · Water
Point categories
Back-shu point, Gallbladder
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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