Acupoint · BL32
Second Bone-Hole BL32
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Location
On the sacrum, inferomedial to the posterior superior iliac spine, over the 2nd posterior sacral foramen.
Point-taking cue
Second Bone-Hole: over the 2nd sacral foramen.
Meridian
Bladder Meridian · Sacral region · Water
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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