Acupoint · BL54
Orderly Border BL54
zhi bian
Location
On the buttock, level with the 4th posterior sacral foramen, 3 cun lateral to the median sacral crest.
Point-taking cue
Orderly Border: the last station of the outer line.
Meridian
Bladder Meridian · Buttock · Water
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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