Acupoint · GB21
Shoulder Well GB21
jian jing
Location
Meridian
Gallbladder Meridian · Shoulder · Wood
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Caution
Contraindicated in pregnancy. No deep needling — the lung apex lies beneath.
Related points
Want to see whether these patterns relate to your own situation?
Start the free check