Acupoint · HT4
Spirit Path HT4
ling dao
Location
On the palmar forearm, at the radial border of the flexor carpi ulnaris tendon, 1.5 cun above the distal wrist crease.
Point-taking cue
Spirit Path: 1.5 cun above HT7 — the ladder runs 1.5, 1, 0.5.
Meridian
Heart Meridian · Forearm · Fire
Point categories
Jing-river point
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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