Acupoint · LI8
Lower Ridge LI8
xia lian
Location
On the radial dorsal forearm, on the LI5–LI11 line, 4 cun below the cubital crease.
Point-taking cue
Lower Ridge: the lower edge-ridge of the radial forearm.
Meridian
Large Intestine Meridian · Forearm · Metal
Indications
Pain of the elbow and arm, headache, eye pain
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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