Daoyi
Acupoint · LI10

Arm Three Li LI10

shou san li

Large Intestine MeridianForearmMetal

Location

On the radial dorsal forearm, on the LI5–LI11 line, 2 cun below the cubital crease.

Point-taking cue

Arm Three Li: the "three-li milestone" of the arm.

Meridian

Large Intestine Meridian · Forearm · Metal

Indications

Impaired movement of the upper limb, abdominal pain and diarrhoea

Self-care

Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min

Related points

Want to see whether these patterns relate to your own situation?

Start the free check