Elbow Bone-Hole LI12

Location

At the elbow, on the upper border of the lateral epicondyle, 1 cun above LI11 at the edge of the humerus.

Point-taking cue

Elbow Bone-Hole: the hollow at the bone edge of the elbow.

Meridian

Large Intestine Meridian · Elbow · Metal

Indications

Pain of the elbow and arm, numbness of the upper limb

Self-care

Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min

Related points

• LI1 Shang Yang
• LI2 Second Space
• LI3 Third Space
• LI4 Union Valley
• LI5 Yang Ravine
• LI6 Veering Passage
• LI7 Warm Dwelling
• LI8 Lower Ridge