Acupoint · SI4
Wrist Bone SI4
wan gu
Location
At the wrist, in the hollow between the base of the 5th metacarpal and the triquetral bone, at the red-and-white skin border.
Point-taking cue
Wrist Bone: the hollow between the 5th metacarpal base and the triquetral.
Meridian
Small Intestine Meridian · Wrist · Fire
Point categories
Yuan-source point
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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