Acupoint · SI6
Nourishing the Old SI6
yang lao
Location
On the dorsal forearm, 1 cun above the dorsal wrist crease, in the depression radial to the head of the ulna; located with the palm facing the chest.
Point-taking cue
Nourishing the Old: turn the palm toward the chest and the hollow beside the ulnar head opens up.
Meridian
Small Intestine Meridian · Forearm · Fire
Point categories
Xi-cleft point
Self-care
Gently knead the point with a fingertip for 2–3 min until mild soreness; or apply gentle moxibustion for 10–15 min
Related points
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